The Many Health Benefits of Kumbucha Tea
After having to take anti biotics to destroy the bacteria that were infecting my urinary tract I decided to focus on making Kombucha in order to replenish my intestinal flora... [Read More]
Guidance
3 Great Tips to Beat Stress
Do you often feel exhausted, overwhelmed and stressed, while you are not really that busy physically? It might be that your adrenal glands are making overtime. I believe that in... [Read More]
How Emotional Freedom Technique can help with Stress
EFT Tapping is a combination of counseling that includes acupuncture without the needles, neuro-linguistic programming, energy medicine, and Thought Field Therapy. By tapping on the energy meridians and giving ourselves... [Read More]
Easy Anti-Inflammatory Super Juice Recipe
In a blender mix the following ingredients until smooth: 1 Green Apple ¼ Cucumber 1 Carrot 1 Cup Spinach or Green Kale Juice of ½ Lemon 1 Knob Ginger 1... [Read More]